SOUL2SOLE ONE2ONE

HEALTH & WELL-BEING PROGRAMME

Are you looking towards a happier/healthier you?

Is the gym environment not appealing to you?

Are you wanting a true Mind, Body & Soul Experience?

The Benefits

  • soul2sole one2one training means you will gain the right techniques by having me right beside you to support and encourage you every step of the way
  • Breathing techniques to enhance your practice
  • Experienced instructor training and I will provide yoga mats, weights, skipping ropes etc.
  • You are accountable to another so more likely to achieve your goals
  • A complete Mind, Body & Soul experience all in a relaxed, friendly & supportive environment!.

BOOK NOW to take you to the next step in your journey


My soul2sole one2one Health & Well-being Programme (s2s o2o) will offer you the best of both worlds where I can guide you with Life Coaching sessions, Private Yoga/Pilates sessions, Personal Training sessions (using nature as my gym or private studio), a Relaxing Massage... and a Healthy Smoothie.  All and all, to Re-energise, Re-vitalise and Re-lax... Offering you a complete Mind, Body & Soul experience!  


I offer a private, peaceful, relaxing Studio at home which is a lovely space to be in or I can come to your place (whatever suits you).   Also using nature as my inspiration bringing the sunshine, air and exercise into the practice.


I would love to have the opportunity of guiding you on the path where I believe the Best Doctors are:  sunshine, water, rest, air, exercise and diet, and I promise you that all of these contributing factors will be apart of the programme to help you achieve your goals and be a happier/healthier person within yourself.

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