Robyn provides an inspiring environment where we can all feel safe and grow. She gently guides us through the levels of yoga and encourages us to push ourselves a little further until we discover our own potential. She does all this while still making accessing yoga affordable. She is an awesome part of our local community. - Amber Murdoch
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I love your classes Robyn, it is always challenging and caters to all levels. I am so happy to have this class in my fitness regime - Liona Stanicich, Commit2Fit
I have known Robyn Alderson as an instructor in Pilates for at least 6 years while I have been a member of Contours Womens Fitness. I thoroughly enjoy Robyn's classes for many reasons including:
I enjoy Robyn's energising yet calming classes - Christine Moyle
I went to Robyn's yoga class last night and absolutely loved it. She has a wonderful way of challenging you yet not pushing you beyond what you are capable of. Perfect for all levels and a really good workout as well as making me feel relaxed and energised. Thanks Robyn
- Sara Wilson, Mind Garden Hypnotherapy
"I have been coming to Robyn’s yoga classes for about 3 years now and I look forward to her classes immensely. I believe her fees are good value for money, always fun, relaxed, challenging and well prepared. Yoga does not come easy to me as I suffer from Parkinson disease, a condition that effects muscle movement and balance, yet Robyn is very supportive and caters for all levels. I love starting the day with Soul2Sole Yoga and the beautiful people who I share the hour with. The atmosphere is friendly and Robyn is fun & bubbly. I encourage you to come along and try it for yourself" – Chris Sole
I have been attending Robyn Alderson’s Yoga and Pilates classes at Christchurch Women’s Fitness (ex Contours), for two years. I have found her classes well-structured and enjoyable. She caters to all levels, offering variations for students with more advanced abilities. Robyn is always professional and friendly. She gets to know her students and takes an active interest in their wellbeing. She is always punctual and comes to class well prepared. I would have no hesitation in recommending her classes to anybody thinking about doing Yoga or Pilates.
– Alana Lattimore
I love starting my day with your class Robyn - Carol Gray
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Robyn has been my Yoga instructor for the last four years. She is very knowledgeable about the exercises and takes time to explain and demonstrate each new movement. She has an amazing ability to make the classes fun and personable and I look forward to each weekly session. She makes us work hard but at our own pace and she keeps us motivated throughout each session. Robyn is always available at the end of each session to talk about any concerns that we may have. She has given me some exercise movements that I can do at home and which will help me to continue working on my core body strength. She is really knowledgeable about Yoga and her enthusiasm and dedication to it really shows at each and every session. – Olivia Doorm
Robyn, I enjoy your teaching with the different focus each week working specifically e.g balance, strength, or parts of the body etc. Your demonstrations are so graceful and make me want to do the pose mindfully rather than focusing physically. Thanks heaps I get so much from you about being thoughtful.
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